Do you feel down? Are you feeling worried or anxious? Are you bothered about things in life? Life throws many curve balls at us, and counselling can help us deal with those unexpected bumps on the road.
Before embarking on other advanced life growth programs at Life-Design Inc. sometimes there is work to do.
Mental health is like physical health and we are all at different in managing it. “Before you can go to work out in group a fitness class, you may have to have physiotherapy on that bad ankle to strengthen it.” It’s the same with our mental health. You may need to start with healing some wounds before moving to other programs we offer, or you may need some basic counselling sessions to go along with the other services.
I know from experience, sometimes it takes a bunch of support to get us back on our feet.
My areas of expertise in clinical counselling include: depression, anxiety, self-esteem and confidence issues, codependency, culture shock, betrayal, grief and loss issues such as death, divorce, disability, miscarriage, infertility, job loss, pet loss, and/or help with adjustment to any of life’s disappointments.
Do you feel stuck? Lost? Depressed? Each of us can experience hard times, but few know how to turn them into a starting point for a new life full of happiness.
Basic counselling sessions are are $125.00 and are covered by most insurance plans. For example, most insurance companies pay a percentage per session.
Receipts are provided by all Life Design Inc. services for submission to your insurance provider. Check your health plan for counselling coverage by an MSW (mental health therapist with Master of Social Work degree).
Life Design Inc. has access to other associates who may offer training and supports depending on your needs.
I specialize in working with women of all ages. The only thing holding us back is ourselves. Make a choice to get some help. You won’t regret it. Message me today…